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Owned by Khari

We Are The 1%

25 members โ€ข Free

We Are The 1% ๐ŸŒŽ We are on a mission to transform 10,000+ lives! Meet other like-minded men & women who are on their self-improvement journey!

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15 contributions to We Are The 1%
Are yall bulking or cutting?
With summer coming up, yโ€™all focusing on bulking or cutting right now ๐Ÿ‘€
0 likes โ€ข Feb '24
@Apollo Wolf bulk season in full effect
0 likes โ€ข Feb '24
@Isaiah Chambers big body benz
1 like โ€ข Feb '24
Letโ€™s get ittttt
0 likes โ€ข Feb '24
๐Ÿ’ช๐Ÿพ๐Ÿ’ช๐Ÿพ๐Ÿ’ช๐Ÿพ๐Ÿ’ช๐Ÿพ
Abs
Question... If you have some belly fat and your bulking, do you just kill abs extra to build more muscle till it takes over the fat or change diet till the fat goes down to break it down better?
1 like โ€ข Feb '24
With abs you want to be working them consistently even if youโ€™re bulking. I try to hit them at least twice a week or a small variation everyday. Youโ€™ll build the strength in your abs but wonโ€™t see as much definition until you start cutting.
1 like โ€ข Feb '24
Focus on working on the entire belt though. So lower back, obliques, and your core.
2am workout ๐Ÿ’ช๐Ÿพ
2am workout with the guys @Apollo Wolf @Chris Sosa
2am workout ๐Ÿ’ช๐Ÿพ
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Khari Vanderbilt
2
8points to level up
@khari-vanderbilt-7533
Becoming 1% better everyday.

Active 11d ago
Joined Jan 20, 2024
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