Hey PTN fam! I wanted to share something that I know myself and probley alot of us miss the mark with. Staying healthy as a composer. You know when we get into the studio 4hrs goes by like its 30 mins. And I have been reading a few articles over the years how long periods of sitting can negatively affect your health. MY ROUTINE: ALEXA SET ALARM FOR 2HRS 4HRS 6HRS ( how ever long I'm in the studio i will set intervals of 2hr alarms. Once that alarm goes off: 1.Get outside 5-10 mins Stretch walk whatever, Just to get some fresh air. 2.Back in the studio I do 25 Squats 25 Jumping jacks 25 Push-ups ( Or how ever many you can do ) 50 Arm swings ( dosent matter how you do this it just gets the circulation moving ) 25 Toe touches 25 ceiling reaches And then back to work.. Over the last 2 weeks I have been consistently doing this and have seen a huge improvement in my cognition, creativity and overall workflow.. Try it out for the next week and let me know how it worked! 🫡

Hey, fam! Can anyone suggest a video or a template I can use for creating music for advertisements? I've been following Gilde's template in the video he made for making music for cues (great breakdown, by the way!). Would I approach advertisements the same way? Or is there a different way to go about it?

Here is that tutorial @Nate Michalic mentioned in the live listening @Marcus Denby Let me know if I can help!

Thank you for having me in this group

So over the last two years I have been digging more into A.I., never to be be fully creative with music but more for contract research or comparing concepts. I have used it for mastering /and most of the times it dosent achieve what I want. "Where's your line? What would AI have to do before you'd consider it a threat, a tool, or a collaborator, and has your answer changed in the last year?"