🕛 12:00–13:00 (German time) 📍 Live on the MMAthletics Discord This week, we’ll be studying Felipe Dos Santos vs. Lone’er Kavanagh from UFC London – 22.03.25. An exciting flyweight bout that offers a lot to unpack: – Two fighters with different physical attributes and tactical approaches – Smart, adaptive use of range and positioning – Varied pacing and tempo shifts used to create openings – Strong offensive wrestling – Great display of jiu-jitsu guard work, mixed with effective ground striking in MMA context A highly dynamic fight, rich with concepts and skills we can all learn from. Bring your questions, observations, and curiosity. Let’s study, learn, and grow together. Message me if you need the Discord link.

What do you prefer and Why?

Today I completed the Cooper Test My estimated vo2max is 42.4 ml/kg/min

How has your nutrition changed since you started focusing on performance ? Whether it’s Hydration snacks or meals What’s made the big difference Share your tips

Hi everyone. I'm new here. I've been training in a variety of arts for 15 years and teaching for about 5. I'm looking forward to expanding my skillset here. 😊