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Quantum Wellness

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Healing Sleep At Its Root

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8 contributions to Quantum Wellness
Block 1 of 8 - Releasing the Block of "Lack of Deserving" 🌟
Have you ever looked around at others enjoying abundance, success, or joy and felt like that wasn’t meant for you? Maybe a quiet voice in your mind says, “That’s great for them, but I’m just not smart enough, good enough, or deserving enough for that life.” That feeling? It’s called <Lack of Deserving>, and it’s one of the most common blocks that can keep us from living the life we dream of. But here’s the truth I want you to hear loud and clear: ✨ You are deserving. ✨ You are worthy of every ounce of abundance, love, joy, and success you desire. It’s not about earning it or being “good enough.” It’s about recognizing that your worth has always been there. Releasing the Block Together 🤲 To help you begin shifting this mindset, I’ve recorded a special binary beat affirmation on <Lack of Deserving>. 💝 It’s my gift to you—a chance to start peeling back the layers of doubt and step into a mindset where you truly embrace your deservingness. Here’s an affirmation you can carry with you: 🌀 “I am more than this. I am more than any circumstance, situation, or condition. I am deserving of all the good Life/Source/Spirit has to offer. I deserve to live a life that I love living. I am grateful for all that I have and all that is coming to me.” Take a moment to really feel those words. When you begin to replace old, limiting thoughts with affirmations like these, incredible things start to happen. What Makes This Special? 💬 I recorded this affirmation in my own voice because I wanted it to feel personal—like we’re sitting together and having this conversation. But here’s the thing: the real power comes when you hear affirmations in your own voice. That’s where AOMindSync comes in. 🎧 This amazing tool lets you record affirmations in your voice and uses a unique binaural process to help them sink in deeper. 🧠 The science is fascinating, but what matters most is the experience. You’ll start to feel those words as truth, not just thoughts. That’s when transformation begins.
Block 1 of 8 - Releasing the Block of "Lack of Deserving"  🌟
2 likes • Nov '24
This is interesting as it is a step in replacing one's negative inner talk that so often happens. Its taking one off our 'old bad habits' and replacing it with a loving, positive abundant habit. I am going to do this every morning upon rising...
✨ Quote of the Day ✨
"In any moment of decision, the best thing you can do is the right thing, the next best thing is the wrong thing, and the worst thing you can do is nothing." — Theodore Roosevelt 💡 Key Reflection from Our Study Group 💡 This morning, our Monday Mindset study group explored the power of decisions. Decisions don’t just determine results; they shape who we are becoming. Roosevelt’s wisdom reminds us: action is always better than inaction. Even imperfect steps forward keep us moving, while hesitation leaves us stuck. In our discussion, we drew inspiration from Mary Morrissey’s teachings: 👉 Decisive Action Unlocks Opportunity: When you make a firm decision, unseen forces—call it Providence or the universe—begin to align in your favor. 👉 The Cost of Hesitation: Without clear choices, we drift in indecision, allowing distractions and fears to hold us back. 👉 Power in the Present: True decisions can only be made in the NOW. Saying “I’ll start tomorrow” is a delay disguised as a plan. Why Continual Study is Essential 📌 Clarity: Regular study helps us refine what we truly want and why. 📌 Tools to Overcome Resistance: Learning to recognize and overcome distractions, delays, and doubts keeps us focused on growth. 📌 Building Empowering Beliefs: By replacing old, limiting paradigms with new ones, we reprogram our mindset for success. Your Challenge This Week What decision can you make TODAY to align with your vision? 🔹 Take one bold step, however small. 🔹 Let go of hesitation and trust that the way forward will reveal itself. 🔹 Share your decision below to inspire others! 💬 Let’s act courageously and grow together this week. Your future self is waiting for you to choose!
✨ Quote of the Day ✨
1 like • Nov '24
Great quote!!
✍️ Are you using 𝔸𝕗𝕗𝕚𝕣𝕞𝕒𝕥𝕚𝕠𝕟𝕤 correctly?
Here’s my step-by-step guide to writing affirmations effectively, with insights to make them work for you! ✍️ ✍️ The Power of Affirmations Affirmations are powerful statements designed to create ℕ𝔼𝕎 𝔹𝔼𝕃𝕀𝔼𝔽𝕊. 🪴 When spoken or written with intent, they act as seeds in your subconscious, creating positive transformation over time. ✍️ How to Write Affirmations Be Clear and Specific Target specific beliefs or goals. For example, instead of “I am successful,” try “I am achieving my goals with clarity and confidence.” Write in the Present Tense Frame your affirmations as if they are already true to reinforce your message. Keep Them Positive Use positive language. Rather than “I am not afraid,” say “I am courageous.” Add Emotion Attach a feeling to the affirmation—joy, peace, or excitement—as if it’s already your reality. ✍️ When to Switch Up Your Affirmations Repetition is key, but once your 𝔹𝔼𝕃𝕀𝔼𝔽 𝕊𝕐𝕊𝕋𝔼𝕄 has accepted an affirmation, it’s time to stop repeating it. Overuse can imply the belief hasn’t taken root, which can slow progress. 🙌 Manifesting Your New Beliefs As you recite your affirmations, visualize and feel your life as if they’ve already come true. Trust the process, align your beliefs with action, and let it unfold in its own time. ✍️ When to Update Your Affirmations Check in with your affirmations periodically. As you grow, write new affirmations that match your next level. 🔑 KTA - Key Takeaway Affirmations help create new beliefs, but once you’ve adopted those beliefs, you don’t need to keep repeating them. Your new reality is proof that your affirmations have worked. ✨ Curious about taking affirmations to the next level? 𝕄𝕚𝕟𝕕𝕊𝕪𝕟𝕔 delivers affirmations in your own voice using a powerful binaural process, helping you tune into the frequency of your new beliefs. Comment below with a gif or emoji if you’d like to learn more about amplifying your affirmations with 𝕄𝕚𝕟𝕕𝕊𝕪𝕟𝕔! 🎧
  ✍️ Are you using 𝔸𝕗𝕗𝕚𝕣𝕞𝕒𝕥𝕚𝕠𝕟𝕤 correctly?
1 like • Nov '24
Pretty interesting post...
Block 5 of 8 - Releasing the Block of Fear of Loss with Wealth ❤️
Have you ever hesitated to pursue wealth or success because of fear? Maybe you’ve thought: “If I choose to be wealthy, I’ll lose someone I love,” or “What if having more means sacrificing relationships or happiness?” This fear is sometimes called “the burden of success.” It’s rooted in the false belief that we have to choose—between love or money, between success or connection. Here’s the truth: It’s not either/or. It’s both/and. You can have love and money. You can build success without losing what matters most. A Shift in Perspective 🌀 Fear, doubt, and worry can disconnect us from the energy of abundance and love. Wallace Wattles, in The Science of Getting Rich, reminds us: “Every hour and moment you spend in giving heed to doubts and fears, every hour you spend in worry, every hour in which your soul is possessed by unbelief, sets a current away from you in the whole domain of intelligent Substance.” When you let go of fear and trust in abundance, you create a space where love and wealth can coexist. You are not limited to choosing one over the other—they can flow into your life together, supporting and enriching each other. Affirmations to Overcome Fear of Loss 🌈 Here’s an affirmation to help you step into abundance with courage: 🌀 “I can have fears without my fears having me. I am greater than my fears. I will connect with love. I deserve to have everything I love and am willing to release my fears and live the life I want to live. The power within me is stronger than any fear I face.” Say this affirmation when fear arises. Let it remind you of your power to choose both love and abundance. How AOMindSync Supports Your Journey 🎧 While affirmations are powerful, hearing them in your own voice helps dissolve fear even faster. This is where MindSync becomes your ally. 🎙️ MindSync uses a binaural process to deliver your affirmations directly to your subconscious, helping you release fear and embrace abundance. 💡 Imagine hearing yourself say, “I deserve to have everything I love and am willing to release my fears.”
Block 5 of 8 - Releasing the Block of Fear of Loss with Wealth ❤️
0 likes • Nov '24
How do you listen?
Connection Time: Where You’re From & What Makes You Smile 🌼
I hope you’ve had a chance to go through the Start Here module in the Classroom and make your official introduction post—it’s a great way for everyone to connect and start getting to know each other! To add a little extra fun and help us all bond, I’d love for you to comment on this post with: #1 – Where you’re from! 🌍 #2 – Something about yourself that you don’t often share. This could be a fun fact, a hidden talent, or a unique interest! 🎉 #3 – A photo of your happy space. Whether it’s a cozy reading nook, your favorite hiking spot, or a special corner of your home, share the place that brings you joy! 📸 Can’t wait to see your responses and learn more about everyone in this beautiful community. Let’s start creating some connections and good vibes here together!
Connection Time: Where You’re From & What Makes You Smile 🌼
2 likes • Nov '24
1-I am in Thunder Bay, born in Buckingham Quebec, grew up in the small Northshore town Terrace Bay. 2-Certified Colon Hydrotherapist, currently working at Public Health lab in charge of Molecular Testing. 3-my happy place is eating good food either at home or when traveling (always looking for local haunts or buying local staples and eating by a camp fire or head lamps) Ha...
1-8 of 8
Kerry Robinson
2
10points to level up
@kerry-robinson-9581
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Active 264d ago
Joined Nov 3, 2024
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