Drop your win this week! And I challenge you to post your own progress post on here too 💪 I will drop a win of mine in the comments! 👇

I’m struggling fellas. Mental health has been low lately and Financial’s aren’t doing well. Trying to stay positive but it’s been very hard lately. Working so hard on everything and nothing seems to be paying off. Just not doing well and needed to vent a bit. I hope you guys are all doing better than I am right now, but wanted to share with the group because no one is perfect, not even me. I created this platform to help others and in all honesty I’m having a hard time getting people here, hard time converting people into training in this poor economy, balancing being a full time dad and working to pay the bills, in a state with no friends/family or support and so much more going on. Just really low lately. Hope you all had a Merry Christmas 🙏

At the gym doing some warm ups before the never-ending heathly lifestyle begins. Starting my 35th bday strong. Happy holidays everyone!!!

Hope you all have an amazing day. Today is tough for me. The ex is pulling shit again and has kept the girls the last 3 major holidays just because they have fallen on her week with the girls. It’s been some bullshit that I have to deal with it in court and it sucks but I’m making the most out of today. I’ll enjoy Christmas with the girls Sunday night and Monday morning, praying everything is resolved in court for next year🙏 Merry Christmas everyone!

I want to be real with you guys for a second. During my last relationship, I lost 40–45 pounds — and not the good kind of weight loss. I stopped taking care of myself. I was in a toxic household where the gym was held over my head, walking on eggshells every day, stressed out, financially drained, isolated, and trying to hold everything together with no support. I didn’t see myself falling apart. Most men don’t. You look in the mirror every day and the decline feels “normal”… until one day you catch a glimpse of yourself and think, “What the hell happened to me?” It happens the same way on the other side, too. You grind. You show up. You stay disciplined. You don’t see much change day-to-day… Then one day you look back and realize you’ve rebuilt a version of yourself you didn’t think you’d ever see again. That’s where these progress photos come in. These last 4 months have been the start of me taking my life back. Not the finish line — not even close — but proof of what can happen when you bring discipline, dedication, and heart back into your daily life. I’m not where I want to be yet… But I’m damn proud of how far I’ve come. And I want every man in this Brotherhood to hear this: You are one decision away from changing everything. You are not stuck. You are not broken. You are not alone. If you’re in a place right now where believing in yourself feels impossible — I get it. I was there. Harder than I ever let anyone see. And that’s exactly why I created this Brotherhood. So you don’t have to rebuild alone. So you have men who understand the weight you’re carrying. So you have a place where we rise together, not silently fall apart. Keep going. Keep fighting for the man you’re becoming. And if you need support — that’s what we’re here for. Drop something below you’re working on right now — or something you’re struggling with. Let’s do this as a team.