Hello people of the strong club this is my first post here my name is Kenneth Gilbert and I’m joining the club to help better myself and become the person I want to be I’m 21 year old in Ohio who wants to not only bring the sport of boxing prevalence into Columbus in my attempt to make this happen and create a business to fund this dream I lost myself and gained a lot of weight and have gained a lot of pain “joints etc” I myself has been a coach for boxing 4 year and have been in the fighting sports since I was 8 I’ve realized that I need help with growing and getting myself out of this situation I’m currently in and get back to my dream. Highest weight 395 current weight 370 if anybody can direct me to anything on here to help me with flexibility and training programming that would be great I’m still figuring this whole group out