Today's cooking class will be postponed to next weekend. Just getting home from a wedding of a friend of 9 years that I had to travel to. Next week we will be starting our amazing classes again.

- High-Protein Edition (Physical Copies Available) Complete transformation meals designed to fuel performance, recovery, and body composition. - 5-Ingredient Edition Simple, streamlined recipes that make consistent nutrition fast and practical. - High-Protein Smoothies Edition Convenient blended nutrition for recovery, meal support, and on-the-go fueling. https://www.amazon.com/dp/B0GNHDYHZZ?binding=paperback&ref=dbs_m_mng_rwt_sft_tpbk_tkin

5 Ingredients: 1st Place French Toast - Uncured beef bacon / Uncured turkey bacon - Low Carb or Gluten Free Bread (Northern Bakehouse or Sola) - Egg Beaters or Egg Whites - Sugar free syrup by Simple Truth or any brand / Monk fruit syrup - Cinnamon 1st Place French Toast cooking class will be hosted here: https://us05web.zoom.us/j/4694902115?pwd=6dImxuIilubLtOb6K6eb4EqY3Qls64.1