How much time have I allowed myself to hold space for (myself) this week? 🤔

In today’s class, we’re talking about how your nervous system can stop you from going after the things you really want 🚧➡️🎯 We’ll break down: - What the nervous system is 🧩 - Why we sometimes self-sabotage 🤯 - How to retrain our mind and body to feel safe with growth, success, and change 🔄💡 We’ll also go over simple, practical steps you can start using this week to build real momentum without overwhelming yourself 🚀 Come ready to learn, reflect, and take one small step forward 💬✍🏽