Hi Paige! I just upgraded your access to VIP status for your lifetime pass. You have access to all of the programming now. Let me know of you have any questions on programming or how to get started.
Keep your shoulder healthy and stay in the game. Train Smarter & Hit Harder! Click on the PDF below for your In Season Arm Care Program. Reach out to if you are having any shoulder pain - we are here to support you!
Hello, I am Olivia from SF Bay Area. My goal is to move from Middle to Outside Hitter this year and prove I can make this transition. The area I would like to prove is my power, timing and accuracy when hitting to get more kills
Welcome Olivia! Have you started the training program yet? Join the LIVE virtual training sessions on M/W and Sunday for LIVE coaching and direct feedback! You can find the times and links in your training program in “classroom” as well as the calendar.
Hi! I updated your account to premium. You now have access to the 8 Hr Advanced Arm Speed training program. Regarding the live coaching sessions - they are typically recorded. I also recommend that you upload a swing weekly for analysis. Coach David Holewinski will give you feedback and guidance on what to focus on in your training. You do that within the 8- Hr Arm Speed program.