I am currently working with someone who is struggling profoundly in their current stage of life. They feel certain they belong in a different timeline. I am assisting them in grasping the basics of timeline shifting. The Basics of Energy, particles, Matter & Collapsing Realities: 1.Incarnating on Earth as a human, is a master class in quantum mechanics. 2.Science now confirms that a quantum field governs life on earth. They define it is an energy field that is accessible, that can be manipulated. 3.Science has also long maintained — for a hundred years or more — that ‘everything is energy (particles are aspects of energy in the form of electrons, protons, neutrons including all the quantum level of particles as well, ie quarks, etc). 4.Science also confirms that each human, in addition to being part of the overarching larger quantum field, is governed by their own personal energy field that science has termed ‘bio field.’ In spiritual and ancient energetic disciplines, ‘bio field’ replaces ‘aura.’ 5.One of the most exciting and newer principles governing physics, which is the umbrella under which quantum mechanics is nestled, is that HOW particles react to stimuli or any action taken against them depends on HOW they are perceived/observed. This is termed The Observer Effect. 6.The Observer Effect explains that reality ‘collapses’ from an infinite number of potential states of Being around perception/held belief/thought in any moment. - The Observer Effect: This is the primary principle; the act of measuring a quantum system (e.g., a photon, electron) forces it to "choose" a state, meaning the measurement itself causes the change. - Wave Function Collapse: Before measurement, a particle exists in a superposition (multiple states at once); observation causes the wave function to collapse into a single, definite outcome. 7.Our Universe therefore can be understood at its most basic level as functioning in a mirroring - feedback loop exchange. 8.The definition of ‘WANTING’ something literally — not implicitly — indicates that something is ‘LACKING’ or doesn’t yet exist in that moment. It is being asked for because it is not what IS.

A diagnosis can feel like a map—or a muzzle. How do we begin to untangle what’s helped from what’s harmed? A DSM-V5 diagnosis shouldn’t be a life sentence. Heal Without Harm is here to help reimagine care. We believe in inquiry, sovereignty, and the liberation of truth through testimony. These references offer a starting place to question how we got here: 📚 Sources for Further Exploration • “Exploring the Controversies Surrounding DSM-5” – MindfulPie mindfulpie.com/exploring-the-controversies-surrounding-dsm-5 • “DSM-5: An Overview of Changes and Controversies” – Springer link.springer.com/article/10.1007/s10615-013-0445-2 • “How Do You Diagnose a Mental Illness?” – Psychology Today psychologytoday.com/us/blog/the-recovery-coach/201804/how-do-you-diagnose-mental-illness • “The Diagnostic Process – Understanding Psychological Disorders” – Baylor OpenBooks openbooks.library.baylor.edu/understandingpsychdisorders/chapter/the-diagnostic-process/ #HealWithoutHarm #MentalHealthReform #LabelLiberation #PsychiatricHarm #FDAccountability #DrugSafety #InformedConsent #PeopleBeforeProfits #PublicHealthMatters#BenzodiazepineAwareness #Polypharmacy #TaperingIsTrauma #InformedConsentMatters #MedicationHarm #InsomniaDependency #HealingWithoutHarm #CooperDavisAct

Creativity as a balm. Create from the pervasive low moods and/or staggering, paralyzing anxiety you may be suffering through. In this way you give it the acknowledgment it seeks through the manifestation in your body, mind and/or spirit. With acknowledgment that it was important or scary or sad or valuable in ways you may not even know, it can bid goodbye when you consciously release it. Stay away from the script bottles; Hell is found at the bottom of them. Drawing literally saved my life. My IG account instagram.com/ks_cache is a record of my clawing back period - specifically the years 2017-2021. I was very nearly unalive from the loss of life force, of connection with my essence if you will. Benzodiazepine dependency—with never once having abused them or any other drug in my life—and profound flattening of aspect from antidepressant therapy zeroed-out my presence in my body. I was a walking corpse. On the urging of my adult child checking on me from college one day on a phone call, weeping, they begged me: ‘Momma dad tells me things are getting worse for you.….please momma please, draw. Pick up your pens. Grab a sketch book. Take out your inks. You love pen and ink. Please momma even if it hurts, just draw.’ Has creativity of any kind—cooking, planting in a garden or window box, knitting, bundling sticks together into an abstract form—literally anything—ever helped you?