The replay is up. For everyone who joined live this morning — thank you. That was a beautiful build. Real questions, real hands on real copper, and a room full of people who actually want to know how this technology works. For everyone who couldn't make it, the full recording is now posted inside the Live workshop. You'll find: - The full live build walkthrough - The cubit math and why it matters - Slim Spurling's history with the work - Material specs and tooling notes - Q&A from the live session If you build along with the recording and want feedback on your ring, drop a photo in the community and tag me. I'll come through and take a look. This was the first of many. More build workshops coming — including a deeper dive on multi-layer rings and a Light-Life style harmonizer build. Stay close. 🔗 thefrequencyacademy.net

A groundbreaking study has revealed that humming for just five seconds can increase nitric oxide levels in the body by an astonishing 1400 percent. This simple act, often dismissed as a habit or form of relaxation, may actually be one of the most powerful natural tools for improving health, boosting immunity, and supporting overall wellbeing. Nitric oxide is a vital molecule produced in the sinuses and throughout the body. It helps blood vessels relax, enhances circulation, and delivers oxygen more efficiently to every cell. It also plays a key role in fighting infections, reducing inflammation, and improving brain function. When you hum, air vibrations stimulate the nasal passages and dramatically increase the release of this healing gas. Researchers found that even short periods of humming cause nitric oxide levels to soar far higher than during normal breathing. The result is a wave of oxygen-rich blood that nourishes tissues, strengthens the immune system, and supports heart and lung health. This discovery sheds light on why ancient breathing and meditation practices often include chanting or humming sounds. What was once considered spiritual may also be deeply biological, a way of tuning the body’s chemistry for balance and repair. You don’t need equipment or training to benefit. Just take a deep breath, close your mouth gently, and hum for a few seconds. In that moment, you are not only creating sound but activating one of the body’s most potent healing responses. #Discover #HealthScience #Breathwork #NaturalHealing

This week at The Academy: we're opening the ring. Slim Spurling's work. The sacred cubit. The geometry that bends weather, harmonizes EMF, restructures water, and steadies the human field. Whether you're joining in person or tuning in from wherever you are in the world — you're invited. ⏰ TODAY · 10:00 AM PACIFIC 📡 JOIN THE STREAM https://us06web.zoom.us/j/83041013679?pwd=nGIiQnD2kt4OzLKub54IGYbbyn4rSo.1 Meeting ID: 830 4101 3679 Passcode: 135116 ⚡ THE COMPANION IS LIVE Full 35-minute interactive lesson. Read it before we start. Reference it for years. Inside: ◈ Slim Spurling's full story & lineage ◈ The science of the sacred cubit, ORME & the tensor field ◈ Main 12 cubit frequencies and their uses ◈ Step-by-step ring building (with the Sacred Rules) ◈ 5 field experiments to run this week Your notes save automatically. Export them anytime. 👉 https://www.thefrequencyacademy.net/free/tensor-ring-workshop/ ━━━━━━━━━━━━━━━━━━━ 🌀 ABOUT THE THURSDAY GATHERINGS The Academy meets live every Thursday · 10am PT. Same Zoom. Same ring. Different medicine each week. Can't make today? Subscribe to the calendar, save the link, and return whenever the topic calls you. Every session is part of the curriculum. See you in the field. — Keegs The Frequency Academy

Tomorrow is the day. 10am PT we’re going live inside the community for a full tensor ring build workshop. This is the device you’ve been seeing in the recent videos — the closed-loop conductor based on the cubit measurement that structures water, holds a scalar field, and tunes its environment to coherence. You’ll learn the physics, the material specs, the exact build process, and how to work with your ring once it’s made. Come with questions. Free for every member. One of the last free workshops before we transition to premium-only access — so if you’ve been on the fence, this is the one. 🌀 LOCAL TO ORANGE COUNTY? Come build in person. For anyone in the OC area who wants to do this hands-on with me, I’m opening The Frequency Forge for the workshop. We’ll build together, I’ll have tools and materials on hand, and you’ll walk out with your own tensor ring at the end. Here’s the deal: • Be here tomorrow morning at 9:30am sharp (we go live at 10) • Space is limited • You must direct message me first — I’ll send the address to anyone coming in person • Serious only, please If that’s you, send me a DM tonight so I can get you the details and know how many chairs to set up. Can’t wait to build with you all tomorrow — whether you’re on Zoom from across the world or sitting in the workshop. 🔗 thefrequencyacademy.net

Family, I want to share something with you before it goes anywhere else. A while back, I started noticing something. A pull. A hum. A feeling that I was being called somewhere I couldn't quite name yet. Eventually I followed it. What I found — what found me — is something I've been carrying ever since. And now I'm finally ready to start telling the story. This is Episode 1 of what's becoming an ongoing lore series for The Frequency Academy. It's called "The Hatching" — and it's how the dragon came home with me. I'm sharing it here first, in our community, before I post it anywhere else. You're the ones who get to see it first because you're the ones who already understood. 🐉 Swipe through the scrolls slowly. 🥚 There's something in here for you too. ✨ And if it stirs something — I'd love to hear what you felt. What part landed for you? Which slide hit hardest? Drop your thoughts below. The dragon is listening. More episodes coming soon. This is just where it begins. With flame, BabaKeegs 🎩🐉