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S.O.U.L.S. Project Brave Space
10 members • Free
13 contributions to S.O.U.L.S. Project Brave Space
5d •
MONDAY - RESET- REFRESH- RESTART
https://www.instagram.com/p/DRuxbIpj-MR/?igsh=OWhjMHIwYXd3OGZj Good morning soulsisters! I love you all so much! I want to take a moment to THANK YOU ALL SO MUCH for coming to my Birthday party!!!! 🥳 omg I have the best pictures and video from that night and I’m so excited to post it!!! 😆😆😆😆 Turlynuou all made me feel so special And loved and appreciated and it was just the best 🥹🥹🥹🥹😭✨🫂❤️❤️❤️❤️ My birthday was incredible and you All Made it that way, because YOU are all incredible too ✨🫂❤️ shout out to YOU. 😘 And everyone here who ain’t in this state… I love you bishesss 😘😘😘😘 thank you for texting me and reaching out! I love your faccceeee! Happy birthday to my sag twin @Ciara Mislan too who is here with us 😘✨❤️ 🎂🎉🥳 Anyway—— Also wowzaaaaaa —— What a RIDE THIS LAST WEEK HAS BEEN! Whooosh! Anyone else feel that blast of momentum in the holiday week and than a fresh wave and almost super intense slow Down of a new week new era like me right now? lol if not that’s cool what did it feel like for YOU this past holiday ish week? That time away here, was special for me because I really got to feel what it felt like to be out of routine of be “unconnected” with you and present there…. It felt beautiful and it felt foreign almost like letting go of a boat when your at sea and it’s there but it’s Scary to feel like your on you own too. I don’t know if that resonates, but what I DO KNOW is I’m HERE I’m back and I’m EXCITED TO CONNECT WITH YOU AGAIN! This week: TONIGHT:: I teach an ADULT JAZZ CLASS ! 7:15 to 845pm - @ARVADACENTER come and pay at the door $28 drop in! Pool on Tuesday: Zoosters 6pm - 9pm Wednesday LIVE Reading - 7pm HERE On SKOOL & IG THURSDAY DANCE CLASS 6:30 to 7:30pm (hot TEA provided) $ Donations welcome ❤️ 🌕🌖🌗🌘🌒🌑 THERE IS AN ASTROLOGICAL SHIFT THIS WEEK OF EVERYTHING THAT WAS RETROGRADE… going Direct… Like nothing is in the retrograde space anymore…
1 like • 5d
I’m so happy you had a beautiful birthday Kelsey!!!! 🥳🥳🥳 the transition from thanksgiving into regular days again felt lonely at times, I had 4 days off of work so I did a bunch of nothing but then I worked on scholarships for RMCAD, read Plato’s Symposium, did self care, journaled, ate healthy, and watched Killing Eve on Netflix. I also cuddled with my landlords dog, Boss, he is a chihuahua and snuggles under the blankets intentionally like literally goes under the blankets every time he comes on my bed or snuggles right next to me or on me. Anyway, I was/am also feeling like I needed community so I talked to Lynda for a while and we hung out at an open mic night for a bit, I went to the gym and made a healthy dinner. I was feeling like I needed to fill my time again with self love and being okay with solitude, finding presence in it. I’m now feeling motivated to be at my new job today and put some goals into action with going out into community and implementing my plans with that. I joined phoenix app and am going to start meditating again and journaling and writing. I’m definitely feeling like I need to connect with others in free ways since I don’t have money yet to spend to do things with others. I have to go back to work now but more to say soon! I loved your metaphor of how you were feeling , I’m glad retrograde is over I’m ready for application !
0 likes • 4d
@Kelsey Colleen your love and support means the world to me and I definitely see all the work and love you are giving and doing in life and it is so Admirable and appreciated! I love it so much I would love to access a comp ticket for your dance class that would be awesome! I’m still in the process of getting into a regular paycheck again with my new job and bills and I’m buying a paid off car for cheap so I will finally have a car but I’m doing that this month and next so I’m looking to start having spending money again in January to attend dance classes events field trips your house all of it! I would love to come over asap and connect with soul sisters and I’m so looking forward to it when the time comes you make me feel comfortable and safe or be vulnerable so thank you so much and I truly appreciate you to my core! I do my best to be a wonderful person and you are such an incredible person too! These long texts threads are so fulfilling and purposeful and I’m so happy all of this exists! I’m going deeper into enlightenment with eckhart tolle and research and I’m excited to engage in it independently and also in community I hope you’re having a beautiful week and thank you so much for always pouring in!
16d •
Hey yalll- this isn’t my normal post
I have to share something with you that’s on my heart and hurting me at a deep Level. 💔💔💔 My friend and dear parent figure from when my parents were splitting up and I needed someone to watch me or be there for me…. She has passed away today… I’m really not well and could use a big hug if you all can send me one here 😭😭😭😭 I feel it’s so incredibly important to share our truth here in the place we call the BRAVE SPACE … I’m not a perfect depiction of a person by any means, In fact I have really tough parts about me that I’m navigating daily. I am doing my best to balance being a caregiver To my partner a mommy to my animals and to open STHIS home for us. To be a place we can share our hearts be seen heard aknowledged and recognized, and I truly DEEPLY appreciate you being APART of that here ❤️❤️❤️❤️🥺 It would mean the world to me to have everyone share in the comments a story that they have of loss and grief so that I may feel held and supported in this moment of being in shock stunned frozen and truly feeling like I want to cancel everything and crawl into a hole. This Persons name was Connie cook . She saved me from suicide - no joke- she has held me at my darkest being a mother figure when my mom was just NOT able to be. I’m hurting so very much and need my tribe right now ❤️💔🫂😭 I need my friends. Please tell me it’s going to be ok again cuz right now it feels like my heart got ripped out of my chest and I
2 likes • 15d
I am so sorry for your loss Kelsey, this is so sad and tough and I’m here for you and to send you all of the love. Losing someone so suddenly is such a shock and I completely have been there before too. I lost my Pop-pop in 2020 to COVID and falling down the steps, and I hadn’t talked to him in a long time, and we never had a true relationship due to me being separated from my birth family at a young age and kept away from them by my adoptive family. I am so so sooo sorry you are going through this: it hurts and is so devastating to experience. Death is so sad and hard and I am holding you. You are held and you are loved. Hugging you big from over here and sending you my condolences and love. We will meet them again and connect with them on an energetical and spiritual level. I love you and healing wishes to you ✨🙏🏽💕💐
0 likes • 8d
@Kelsey Colleen of course!!!! I totally agree with you we are living and breathing and we are grateful for that! We have all the gifts in the world and energy is all around us. Wow what a legacy she has! I hope she is resting easy and I send all my love to her family too. Just know you are a magnificent being who deserves all the love light and healing in the world , I hope your birthday was one to remember and hold dear to you and all of us 💕✨💐
16d •
Connection with this community and you all!
8 years of dance. 3 years of singing. Always felt the pull to go deeper, to level up, to share these crafts in community. For the longest time, I kept them close—just me, my body, my voice. I’ve been shy since I was a kid. Halfway to 33 now, and I’m finally in a place where joining community feels possible. Time keeps moving, and I’m ready to move with it. Ready to step outside my comfort zone and grow alongside others who feel what I feel. This is about expansion. Experience. Learning. Expression. Not just alone in my room anymore, but out there, with people, in the messy beautiful practice of showing up. Here’s to putting myself out there even more. 🌱✨
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19d •
Happy Monday loves
sisters! My gosh this was such a powerful video I just watched in my night walk with Lily https://youtu.be/IujcVGQDYkY?si=fyfIAo9Ajej2kUDg Tune in if you feel called to as well 😘 This week we do NOT have dance class , BUT WE DO HAVE MY BIRTHDAY!!! SUNDAY3pm MY HOME STUDIO! Stay tuned for a specific post and update on the calendar about it! 🎉 Alsoooo this SATURDAY if you are interested you are invited to come to a FUNDRAISER I’m on the planning team for and it’s to help bring the USA Flotilla to GAZA to bring Humanitarian Assistance to the people who are starving there. Please see attached flyer and also stay tuned for a specific post in it too 🙌❤️❤️🎉 Love you alll! I hope you’re acing a good start to your week! REMINDER- Do the eval questions I dropped to help you reset your week! 😘
0 likes • 18d
This was pleasing to listen to and watch because I have fears and insecurities that I’ve had since I was a teenager. I think journaling out the ego full force is a good idea to realize we aren’t what we think in that aspect and that our higher good is present. I’m raising my frequency by just watching the video, and that’s one of the first steps. Now I will journal my fears and insecurities and see where my highest good will come in and raise and heal those ✨💕🙏🏽
20d •
WEEKLY RESET ✨❤️🍁🍂
Answer the three questions below in the comments! 1. What did you do well this week/ proud of self for ? 2. What went “wrong” and why do you think it ended up like that? 3. What are you going to do to improve this week and continue to el vile and grow?
0 likes • 20d
1. i completed my first week of training at SOAR Autism as a Behavior therapist! 2. i got behind in my videos during training a bit, i think its hard for me to stare at a screen for that long and my attention span wasnt working well with it to an extent, i need activity and hands on learning, i ended up taking more breaks than others in the training just by a bit and i think it also has to do with my autism and how i learn, i suppose it isnt necessarily wrong but im just reflecting on being a bit more behind than the rest of the trainees, but the good news is! my instructor completely understands and knows about my conditions and set my training extension for tomorrow and Wednesday! because i also took the day off today, i woke up late and was going to be super late, i can do the training videos at home today too so all in all im doing okay 3. this week im going to improve my eating and sleep schedule and self care for my new job, i have to be sleeping by 10p and awake by 5a. i have to drink water and eat a healthy breakfast lunch and dinner and luckily i have food because i got my food stamps! i have to commit to a monday through friday 8-6p schedule as well, without missing days of work, ive always kind of had a thing with this and its time to continue a healthy routine and be consistent with it so i can do that. ill admit it is hard and sometimes i doubt i will be able to do this type of work schedule, but when i improve my credit and save up money over this next year i can finally go back to university and and work part time at this same exact job!
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@keanna-mathis-4894
Behavior Therapist, Dancer, Singer, Artist, Health Conscious ✨
Active 1d ago
Joined Oct 10, 2025