I did my first workout today! I'm happy that I'm committed to making the changes I need to achieve my goal!

Life throws us all curve balls but if you are watching they can still be home runs. My life is upside down right now however I am making time now to workout and eat properly. It was definitely hard with family around trying to help with cooking. Everyone remember life is short keep your loved ones close and stay healthy positive and active.

Helllooo everyonee!! I'm Maha. My #1 fitness goal is to lose weight by changing my current lifestyle. From this program, I hope to achieve not just progress with my weight but also better mental health. Excited about the journey but to also hear and see everyone else's journey. We all got this!!!

Hey everyone! I'm Kay and my fitness goal is to lose 63lbs. I'm excited to get this journey started!