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3 contributions to Energy Awakening Collective
🌿 Mindful Monday – Reflection
You might have woken up today with a busy mind…but your body feeling a little slower. Like part of you is ready to go…and the other part is saying“hang on a minute.” That’s not you being off. That’s you being in tune. Right now, everything around you is starting to grow . You can see it… feel it… things are moving. But early growth isn’t fast it’s steady… responsive… intentional. And that’s exactly where you are too. So if you’re trying to rush today…force decisions…or push yourself into action… You’ll feel resistance. Not because you’re doing it wrong… But because this part of the cycle is asking you to check in before you charge forward. This is where your work comes in… Today is a STEP 1 – ASK day. Not fix.Not force. Not figure everything out. Just… ask. Ask yourself: - Where is my energy actually at today? - What feels aligned… - What feels forced? - Am I moving from clarity… or pressure? And then let your SWAY answer. Not your head. Your Sway Let it guide you. Your only job today: Become aware before you take action. Because when you ask first…everything that follows becomes cleaner, lighter, and actually aligned. If you’re doing the meditation today… Don’t use it to escape. Use it to listen. To slow the noise…so you can hear what’s really going on underneath it all. And this is your reminder: You don’t need to rush your growth. Just make sure it’s in the right direction. Do that today…and the rest of your week will feel very different. Promise.
1 like • 9d
Loved this one - will listen to it again. Loved the idea of returning to true self 🥰
🌑 Friday Reflection | Aries New Moon
This week has been powerful. We started with rebirth energy…and then on Wednesday, we went into a deep energy release. That wasn’t just a visual —that was your system actually letting go. Something important came up… Many of you didn’t realise there are different sides to your energy. 👉 Your yang – giving, doing, pushing 👉 Your yin – receiving, allowing, healing And if we’re honest…most of you are used to over-giving. So this image helps you understand what we did. ✨ We released Using the white light, letting everything go down into the earth… into Mother Earth. ✨ And then we received Calling in that golden light from source, opening your system to receive. That’s the balance. And now… the Aries New Moon 🌑 New Moon = Intentions But now you’re setting them from a different place. A lighter place. A clearer place. So just ask yourself: ✨ What do I actually want now? ✨ Where am I placing my energy? ✨ What am I ready to receive? I’ve added a 15-minute New Moon meditation for you to drop into this fully. No forcing. Just allowing. I’m proud of you all 🤍
1 like • 12d
Thank you - this will be a great way to start the weekend and the new moon 🥰
Mindfulness Monday - Monday 13th April
The energy today is inviting you to get honest. Let that situation… person… or environment come to mind. The one that’s been draining you… the one you keep hoping will change. You already know the one. Step 1 — ASK • What’s not working here? • Where am I giving my energy away? • What am I holding onto… hoping will change? Step 2 — MOVE (Trust your sway ) Close your eyes. Bring it into your awareness and ask: 👉 Is this serving my greater good? 👉 Do I need to let this go? 👉 Is this aligned for me right now? Forward = yes Back = no No overthinking. Now place your hand on your heart… 👉 Is this aligned with my soul path? Pause. Listen. This week is going to bring nudges, insights, clarity. Let’s start by getting honest with what is. 👇 Comment “READY” and take 5 minutes now to do the meditation.
1 like • 16d
Ready - Just listened to this now - loved it. Great start to my day/week/new me - thanks Lucy xx
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Katy Oliver
1
2points to level up
@katy-oliver-5513
Geordie Firehorse settled in Dunblane, Scotland; believes age is just a number and a privilege.

Active 19h ago
Joined Mar 15, 2026