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Middle-Ish
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4 contributions to Middle-Ish
8d •
Friday wins!
which means it's time for some Friday wins. This is where you look back at your week and come up with 3-5 things you're proud of. They do not need to be 'big' or impressive. In fact most of the time they seem small and ordinary. BUT the act of noticing what you did for you is powerful in your brain. Maybe you came to coaching or a breathing session. Maybe you worked on the quick start or the talking stock exercise. Maybe you noticed something your brain said and didn't judge yourself. It's your turn! Let's celebrate.
1 like • 8d
Kept up with my workouts again this week Worked through a knot that has kept my hands off my 'first' project. Going to bed at a reasonable hour for me.
15d •
It's Friday
which means it's time for some Friday wins. This is where you look back at your week and come up with 3-5 things you're proud of. They do not need to be 'big' or impressive. In fact most of the time they seem small and ordinary. BUT the act of noticing what you did for you is powerful in your brain. Maybe you came to coaching or a breathing session. Maybe you worked on the quick start or the talking stock exercise. Maybe you noticed something your brain said and didn't judge yourself. It's your turn! Let's celebrate.
3 likes • 14d
I had a friend help me put my unfinished projects in order, from easiest to 'not sure I'll finish that one'. Asking for help does not come easily to me, but we had a good time. I have only one project sitting out now, with the others lined up and waiting. Deep breathing certainly helped me get this far.
0 likes • 12d
@Cecelia Mandryk I listed five projects, and each will need 1-2 hours to complete. More interesting to me were the feelings that came up as I put the supplies together. Just wow, and lots more deep breathing. The sewing projects I can explain: The sewing machine needs to go the the repair shop. Trying to fit that in over the next 10 days.
18d •
Quick Start
How's everyone doing with the quick start? I hear you on the audios so I'll get that set up for you. I'd love to hear how days 1 and 2 are going And see you Thursday for coaching
1 like • 17d
I read, garden, or heaven forbid end up working late instead of digging in on my unfinished projects. This week working late every day has left me wiped out so the idea of picking up a project feels out of reach. As I read through your emails, and sit with these things, I am left with a very clear feeling that there is a light at the end of the tunnel. Kathy PS I will start tomorrow's coaching at 8, but will need to sign off at 8:45 for a PT appointment.
1-4 of 4
@kathy-timmons-9500
Empty nester, married 35 years, and a tatting and bobbin lacemaker with more unfinished projects than I care to count.
Active 27m ago
Joined Oct 23, 2026
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