10,000 steps before 10am! Nice walk at the Wetlands this morning to offset some treats yesterday, and back yo my usual protein overnight oats for a late brunch today.

Hello, I met Dominic when I started my weight lifting journey 2 years ago. Lost 35 lbs and gained a whole new appreciation for what my body can do with the right food and weights. Looking for some accountability with sticking to two workouts a week and lose the 5 lbs that have crept up over the last few months.