We are excited to bring the Winning Your Way Community together tomorrow, December 15th at 7:00PM EST for a powerful coaching call focused on the mental side of athletics. 💪 Are you ready to learn how to overcome mental challenges and obstacles that show up in training, competition, and everyday performance? 🎯 This is perfect for athletes who want the tools to help them stay confident under pressure and bounce back faster after mistakes. 🔥 Join us right here in the Winning Your Way Community! ⬇️ While Dr. Santia Deck is out of the country, we are so excited to welcome @Kate McCauley as our featured coach for this call. Kate is a Mental Toughness Specialist who works with athletes to overcome mental barriers, perform under pressure, and stay confident through challenges. She will be sharing practical, actionable tactics you can apply immediately in training and competition. Comment below if you’ll be there or drop any questions you would love for Kate to address during the call! 👇

I created this from a template in Capcut. I used chatgpt to help me with a shot list (order of videos to text). I did voice over in TikTok along with captions. It took a while to get it here. Let me know what you think.

Good evening! After a busy month of ECNL showcases, I’m excited to share that my hard work is paying off 🙌🏽 I was honored to receive my first soccer write-up, and I’m grateful for the opportunity to be recognized at the national level. Now that soccer is over for now, it's time to switch gears and head to the track. I have to get ready for the Nike Indoor Nationals 🏃🏽‍♀️🙏

We have to take a second to highlight @Giovanni Vasquez , who knocked out his media kit and crushed it on the FIRST try. The layout. The clarity. The professionalism. The way he positioned himself as a brand… this is EXACTLY what separates athletes from everyone else. If you’re working on your media kit, go look at Giovanni’s. Study the structure. See how he presented his story, his stats, his personality, and his value. Let it inspire you to level up yours. Giovanni, this is big-time work. Proud of you for stepping up and setting a high standard.

The Champion Within podcast episode with Ava Raymond dropped today! Check it out on your favorite listening platform: https://www.kate-mccauley.com/podcasts/the-champion-within