I’d love to hear if you have any tips for reading and really taking things in. I often find myself needing to go over something more than once before it really sticks Also any tips on the best methods of structuring tasks, priorities, etc. that allow you to maintain energy and presence. Thanks!

Hey everyone! Excited to be here with you all. I’m a personal growth coach based in San Diego, Ca. I am excited to learn more about how my ADHD brain functions, how to better manage complexity, and how to harness ADHD as a strength. My ADHD superpower is hyperfocus (when truly engaged) and my kryptonite(s) are time blindness and people pleasing. For fun I like to sing and play music, as well as anything outdoors - surf, snowboard, trail running, camping, etc.