Thursday has rolled in with the energy of a sullen teenager who wants to stay under the duvet whilst grumbling that the world isn’t serving them Weather is off Energy is low Light is dim Moods are strained Allow yourself time and space to ground so that others don’t trigger more of your shadows Get that warming cup of coffee/tea/chocolate whichever is preferable to you and loose yourself in a feel good moment, a book, a film, some music Hunker down and remember this too shall pass

Here is the date in colour How does it feel for you? A 3 day Expansion Compassion Gentleness Assertiveness Awareness Culmination On purpose Decisiveness Let’s do this