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Owned by Karen
Getting older and feeling older? It's never too late to get a stronger, fitter, younger feeling body so that you can do the things you love!
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2 contributions to Movement with Age
Aug '25 β’Β
Question
Do you prefer full workouts or individual exercises that you can do on your own?
1 like β’ Aug '25
Sequences unless it's addressing a very specific issue
0 likes β’ Aug '25
@Brett Scoles I'll be pushing my audience your way...just gotta do the hard work of getting them
1-2 of 2
@karen-george-7672
At Age Younger I teach you how to do just that! Particularly for women post menopause who are starting to feel their age ( or older - Gulp).
Active 2h ago
Joined Aug 28, 2025
New Zealand