Had a great time in Las Vegas training some wonderful young athletes! Hop on Zoom and Train with me on Wednesdays 5pm MT! 🙌🏻💪🏻🏐

Check out some of the No Limits athletes in their gear 🙌🏻💪🏻

Great work today, extra focus on arm pattern today 🙌🏻👍🏻

Week 3 in the books!

We started week 3 and I am seeing much improvement with the athletes at Palouse ICE VBC. The arm pattern is improving, now we are focusing on a high release point when throwing and trying to throw straight to a target. Keep working ladies!