I overcame depression and addiction AMA.

And what I say, it helped me understand some of the emotions behind the patterns that I realized through the challenge, and it actually helped me recognize where it was coming from where I was storing it, and also helped me create a way of releasing it. Deep sadness held in the pit of the stomach. I feel more lighter and I feel alert now. Thank you for giving us the opportunity to use these software's during this challenge it's been really a big eye-opener for me. Thanks Aaron