I want to start this space the right way — with honesty. There was a season of my life where I completely lost myself. I’d been an athlete my whole life. Volleyball was my identity. And when that ended, I didn’t know who I was without it. I stopped training with purpose. I stopped fueling my body well. I stopped showing up for myself the way I used to show up for my team. And then something happened that stopped me in my tracks and made me realize I had been taking my body, my health, and my strength completely for granted. That moment is why this community exists. I’m Morgan. I’m a certified personal trainer, an Exercise Science grad, a Hyrox athlete, and a woman of God. But more than any credential, I’m someone who knows what it feels like to be a former athlete who lost her way and fought like hell to find it again. This community is for you if you’ve ever felt that. If you were that girl — the one who trained hard, competed hard, and lived in her body with confidence — and somewhere along the way she faded into the background. She’s not gone. She just needs a place to come back to. That’s what this is. We’re going to train hard, eat with intention, hold each other accountable, and root everything we do in faith and purpose. No fluff. No filters. Just real work and real women doing it together. So introduce yourself below 👇 Tell me: what sport did you play, and what brought you here? I’ll go first in the comments.​​​​​​​​​​​​​​​​