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Owned by Kacper

The Higher Standard

7 members • Free

Fix your brain and habits, lock in on your goals and get consistent in under 14 days!

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1 contribution to Souls Improvement
Week 10/Are we still continuing this??
Total damage this week: 46 I added Needle movers (the most Important task I can do to move my life forward)
Week 10/Are we still continuing this??
1 like • May 25
@Carlan Ellis hey man im kinda new to this community, but ive been doing cold showers for years, they're 100% worth it! They're kinda like xp multipliers for the rest of your day. If you take a cold shower then its like u have 1.5x happiness afterwards, rather than just a normal 1x - I think its because of the dopamine and stuff, but honestly idk - i just know it works for me lmao
1-1 of 1
Kacper Ostrowski
1
4points to level up
@kacper-ostrowski-3939
<--- Join The Higher Standard Low Cortisol 😴 Powerlifting 💪 Self Improvement 🤓

Active 5h ago
Joined May 4, 2026
England