After a fallow time, I have returned and I have created a syllabus for those who are interested. I will be teaching Elastic Force Qigong for magick, meditation, and healing. Here is the planned syllabus. Building the Ball Basic Meditation- Watching Thoughts Arise and Fall Away- Vipsassana Opening the Joints Electric and Magnetic Lines Power Stretches Throwing Exercises Journaling to Cement Skills Opening the Psychic Sense Gates - Sight - Sound - Smell - Taste - Touch - Knowing First Transformation Tension to Vital Second Transformation Vital to Astral Third Transformation Astral to Mental The Black and White Mirror Creating Jins or Habits The Four Elements - Air- Sky Blue - Fire- Red - Water- Sea Green - Earth- Brown Akasha Skills - Limitless Akasha - Limited Akasha Object Meditation- Samadhi Tree Qigong Energy Healing Creating and Charging Talismans Pilgrimage and Sacred Sites Waterfall Qigong Qigong for Martial Arts Magick and Qigong Deity Yoga Five Loosenings- |Vital, Astral, Mental Tarot Work

Ok y'all. I am going to do a Sunday afternoon 1 PM EST qigong class. Learning qigong is a good introduction to the energy work needed for effective magic. We will be covering the basic Building the Ball Qigong this week.

I created this little follow along Tai Chi class to help people destress. It's free/Pay What You Want. https://www.youtube.com/watch?v=Un6s0RkRMEk

I have been moved this weekend to offer free 40 Servants readings over all my social media. If you want one please let me know.

My nervous system is out of whack. I'm deeply traumatized and scared all the time. And because of this, I aim at the wrong things. I chase money and power when what I really need is peace and calm. Because the tool is not the state. If I can create the state then the tool becomes irrelevant. So I am experimenting with the ancient art of purposefully calming my ass down. I'm using The Monroe Institute's meditation app called Expand and using their bibaural beats to help me relax at least for a little bit each day. This may do no good but, it's worth a shot. I will outline my procedures and results here.