Thanks for all who attended the workshop! We went deep on a number of topics, mostly unrelated to the holiday protocol: Fertility, natural childbirth, Weston Price, organ meats, raw milk, vaccines, testosterone, progesterone, thyroid, mold. Come to a workshop in the future and we can jam on any topic you like! Merry Christmas y'all.

Hey friends, We just sent out a newsletter this morning for the first time in a looooong time (The Ultimate Holiday Survival Guide). Hope you enjoyed. We plan to do this much more regularly to consistently provide you with great value. If you want to dive deeper into the guide or have questions, I will be hosting a workshop this Monday Dec 16 at 6pm CST. Hope to see you all there!

Complete the START HERE Action Steps, Post, or Comment below gain points and level up to unlock Bedrock of Optimal Health, an 8-Day Course for optimizing the most foundational aspects of health (built around the 4 Pillars of course). We built the Bedrock course to be timeless. You can go back to it at any point in your healing journey when you want to re-simplify and dial in the fundamentals. If you are feeling off or stressed, the Bedrock will help you to find balance again. If your health journey with us is just getting started, dialing in the Bedrock is critical. Level up, you can do it!

Healing is not a straight line. It takes time and patience. There are layers to uncover. There are ups and downs to navigate as your body detoxifies and as you change patterns in your life. Most people are never taught what the Healing Process looks like so they can navigate the journey appropriately. Check out this new video to learn more.

Commitments are powerful. Especially when it comes to breaking out of the old limiting paradigm that is keeping our society sick. Together in this community, we will hold each other to the highest values so that we can create health transformation for ourselves, our families, and our communities. (This commitment is based on the Seven Principles of Naturopathic Medicine. Click here to watch video and learn more.) Health Transformer's Commitment: - I will treat my body with kindness and respect by decreasing toxic stress in my life to give my body environment it needs to truly heal (ie First Do No Harm). - I will work with my body's intelligence, learn from Mother Nature, listen to God, and trust my intuition (ie The Healing Power of Nature). - I commit to Radical Honesty in working to uncover and address the root causes that are holding me back from optimal health, whatever they may be (ie Identify & Treat the Root Cause). - I will strive to understand the laws of nature, the healing process, and the messages my body is sending me so I can become my own self-healer (ie Doctor as Teacher). - I am willing to see how everything in my life is interconnected, that how I do one thing is how I do everything, so that I can address the dysfunctional patterns that are stifling my growth (ie Treat the Whole Person). - I commit to taking a proactive approach to my health by striving towards my highest health potential (ie Prevention). - I commit to taking Radical Responsibility for my health and my life, to not be a victim, to control what I can control and leave the rest up to God (ie Heal Thyself). ACTION STEP: 👇🏼 Copy and Paste the Following in the space below with your name in the blank space.👇🏼 I, ________________, agree to all the terms of this commitment to my own health transformation.