Hey! Trying to cut back on my cellphone/doomscrolling has also been a theme in my life the past couple of weeks. I don’t know if this will resonate with you but recently I just remember how « they » (whoever tf) want me to have my attention everywhere else but within. And I don’t want to give them that 😂. They want our life force energy and power for them so I’m like heck noooo not this time. I’ll even joke with myself like hey Julie everytime you don’t doomscroll a reptilian dies 😂 I’m not saying it’s easy, but not giving them what they want in a kind of “fuck you” way has been helping me. And I actually think they put a bad energy/spell around the social media egregore that drains us, one again all about our precious god-within energy they want so bad, and you can decide to disconnect from that egregore at any moment you choose, you have the power to. I hope I make sense 🤗

@Chandler Holmes oh yeah for sure, we need the phones to connect with like minded people to not go crazy also 😂