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Medicine & Mentorship

Public • 689 members

6 contributions to Medicine & Mentorship
Chronic pain
I’m curious if there are others who are on this journey who live with chronic pain. If so I would love to connect.
Brian Chaplin
Julie Anna Johnson
Marilyn Sugden
December Stephens
Michelle Helfner
New comment Sep 14
1 like • May 10
1 like • Jul 21
Feel free to message me directly. I’ve had fibro for almost 30 years.
Let's chat about anxiety...
Let me ask you something personal - what does anxiety feel like for you? I know it can be tough to share your innermost thoughts with those around you. Despite the progress made around mental health, there's still a lingering stigma that can make us feel "less than" or misunderstood. It's frustrating, right?🤔 But here's what I want you to know - you are not alone. I've been there too, and I know first hand how isolating and debilitating anxiety can be. I remember feeling like I was in a constant fog, unable to fully articulate my thoughts or feelings. My brain was always creating problems that didn't even exist, and I was convinced that everything I did would turn out badly. But here's the thing - it doesn't have to be this way. You don't have to suffer in silence or let anxiety control your life.💯 That's where microdosing comes in. Microdosing, combined with practices like meditation, nature walks, and a healthy diet, can help kick anxiety to the curb and bring more peace and calm into your life.🍄 The bottom line is this - if you're tired of feeling anxious and want to take control of your mental health, microdosing may be the answer you've been looking for. It's time to break free from the cycle of negative thinking and start living your life to the fullest. You deserve it.👍
Michael Murphy
Julie Anna Johnson
Brian Chaplin
Kari Lynch
Annemarie Maes
New comment Jun 27
1 like • May 5
My anxiety led to feelings of paralysis. It wasn’t until I started running it lessened. I’m looking forward to the next chapter of my health journey!
0 likes • May 6
@Brian Chaplin it’s name is Eeyore.
Hi my name is Jasmine. I’m new here and just wanted to say hello!👋
Julie Anna Johnson
Julie Newhouse
Brian Chaplin
Kari Lynch
New comment Jun 16
0 likes • May 31
Community Integration Meeting Highlight 5/30
During the one-hour community integration meeting, an important topic of discussion was the freedom of choice in our thoughts. It was recognized that each one of us is addicted to something while simultaneously recovering from something 🏄‍♂️ Of course, the concept of microdosing was highlighted as a powerful ally in this context to bring more self-awareness to what that duality is 🍄 Remember, always follow you weird! Microdosing offers us the ability to dampen the default mode network, which opens up new opportunities and positive experiences. This shift enables us to gain clarity and purpose in our lives. Instead of being driven by the ghosts of our past or consumed by fears and fantasies of the future, microdosing empowers us to focus on living with positive intentions and aligning with our core values. This is easier said than done, however, that is why this is "a practice" and NOT a magic pill or panacea. By embracing microdosing and its potential to reshape our perception, we can unlock a path towards a more fulfilling life where we renew our relationship with the present moment. It allows us to break free from limiting patterns and embrace new possibilities (ie neural plasticity), leading to personal growth and a greater sense of well-being. If you'd like more information on our 90 Day Journey Back To YOU which includes products and mentorship services, please schedule a call with one of our team members 👁️ 👊 by clicking the link below Looking forward to meeting you, B 🦅
Terry Breadon
Brian Chaplin
Julie Anna Johnson
New comment May 31
0 likes • May 31
I’m sorry I missed it! Sounds like it was my jam!
Dropping this here, it came up on Tuesday’s call.
Brian Chaplin
Terry Breadon
New comment May 29
1-6 of 6
Julie Anna Johnson
6points to level up
I am a dreamer, life long learner, artist and athlete who found freedom from chronic pain in movement. I am certified through The Life Coach School.
Active 138d ago
Joined May 1, 2023

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