Okay friends… if you’re a woman and a chronic yes-sayer, a peace-keeper, or someone who feels guilty just thinking about saying no, you’re going to want to read this. I’m running a free 14-Day People Pleasing Detox inside my community, The Courage Collective, and it starts Monday. It's completely free to join. Free to participate. No catch. No upsell. Just support. This is for you if you: 1. feel stretched way too thin 2. say yes when your body is screaming no 3. carry emotional weight that isn’t yours 4. overthink every boundary, or 5. feel guilty for having needs at all. Every morning at 6am, I’m dropping a short but mighty reflection + tiny courage practice. Nothing overwhelming. Nothing complicated. Just small daily shifts that help you stop abandoning yourself and start choosing yourself again. If you’ve been craving a reset… this is your moment. Join here: https://www.skool.com/the-courage-collective-3640/about?ref=3018964e94d44f33922b1c1d5e15f8a1 Doors stay open and it’s free for everyone. Come do this with us. You don’t have to keep over-giving to prove your worth. And you definitely don’t have to do the healing work alone.

It's that time of the week where you get to give a shout out to a friend's community that you think is amazing or valuable. In the comments below, please share a link to a community that you love and think others will love too. If it's an affiliate link, please state that. Also, please send a message to the friend and let them know that you mentioned them here! #FriendFriday posts made in the main forum will be deleted. Please comment below!

If you’re a woman, especially a midlife woman, who’s been feeling stuck or running on autopilot lately, I’ve built a community that might be exactly what you need. It’s called the Courage Collective and it’s a free space for women who want to slow down, reconnect with themselves, and start shifting out of fear based living. We talk journaling, boundaries, people pleasing, emotional triggers, all the real life stuff that actually impacts how you feel day to day. It's free to join and will remain free. There will be courses added that have a fee, but right now, everything is free. We’re keeping it simple and supportive. No pressure. No hustle. Just honest conversations, small daily practices, and a place to land when you’re tired of carrying everything alone. In January, I’m launching a three month course inside the group called Inhale Courage Exhale Fear. It’s designed to help women move from feeling stuck to living with more clarity and confidence one small step at a time. Founding members will get access for free. If this sounds like something you’ve been craving, here’s the link to join. I’d love to have you inside the community. Link: https://www.skool.com/the-courage-collective-3640/about?ref=3018964e94d44f33922b1c1d5e15f8a1 Drop any questions below and I’m happy to answer.

I’m building a new freemium-style Skool community for entrepreneurs who want to grow without burnout, and I’m inviting a few more people in before we launch the new tiers. If you join now as a free member, you’ll be upgraded to Premium for free during launch week as a thank you for helping shape the early days of the space. Here is the plan so far: Standard (Free) - Supportive community - Ikigai workshop - Co-working and focused sessions - Skool and Amazon Q and As - One BBNO product at level 7 - Monthly prizes Premium (coming soon) - Everything in Standard - Weekly pop-up calls about Amazon, Skool, and productivity - Template and tools library - BBNO product discounts VIP (coming soon) - Everything in Premium - Monthly private one-on-one coaching - Priority DMs inside Skool - Monthly Mastermind If this looks like a place you’d want to learn, work, and grow, come join us now and you’ll get the Premium upgrade for free at launch. Would you join something like this? https://www.skool.com/multiple-streams-of-income-4358

One of the most important things I've learned since becoming an online entrepreneur is that the most important thing you can do to grow your business is to build relationships. Many of us (myself included) have rushed to promote our groups and services that we care so deeply about. And it only makes sense - we are excited about what we are doing! Today, I'd like to invite you to take a step back and introduce yourself to the group by answering the following questions: 1. Who are you personally? 2. Who are you professionally? 3. What is something you love doing outside of work? 4. What is something surprising about you? As you open up and make more connections, you will find that not only are people more interested in what you do, but they will also be more interested in helping you make connections with other people they know! 😉 After you introduce yourself, please scroll through the other introductions and add a comment to someone you have something in common with or would like to know more about. 😊 Please add your introduction in the comments below! ⬇️