😂 Well, Skoolers, today's overposting is brought to you by @Donna Thornton ! 🤣 She reminded me of the SNL Sweater Weather skit, and naturally, I had to share it with the group. I'm sick, sitting on the couch, and apparently have nothing better to do than keep you all entertained. 🤷‍♀️😂 Donna, this is ALL YOUR FAULT. 🤣👇 https://youtube.com/shorts/pq5aw_iZb6I?si=ePVmG9c34-MN7cVn

🤔 A question many midlife women quietly ask themselves. Somewhere between taking care of everyone else, managing work, navigating changing relationships, and trying to keep all the balls in the air, many women lose touch with themselves. They feel overwhelmed, stuck, exhausted, or wonder when they'll finally have time to figure out what they want. But what if the answer isn't doing more? What if it's learning to slow down, set boundaries without guilt, and make space for yourself again? Sometimes, a few minutes of journaling, a daily gratitude practice, or connecting with women who understand can be a great place to start. ❤️ That's part of what inspired me to create the Courage Collective — a space for midlife women who are ready to reconnect with themselves, explore what they want next, and take small steps toward a life that feels more like their own. Because maybe this isn't it. Maybe there's a whole new chapter waiting for you. And maybe the first step is simply giving yourself permission to ask, What do I need? 🌿

You don’t need another giant to-do list. You need to know what could move the needle in YOUR business. That’s why I’m excited to be part of Make Your Move: A Bundle for Women in Business! From October 12–16, explore 𝗙𝗥𝗘𝗘 resources and 𝗟𝗜𝗩𝗘 workshops, choose what fits your business, and start making moves before 2027. It all happens inside the Oh Yes I Can Women in Business Skool community. Join me now! I am contributing my own resource to the bundle. It's the Ultimate Course Creation Checklist and it's the easiest way to figure out what your next best move is when it comes to online course creation! See you inside!

😂 You know the drill. Everyone needs something from you, your brain has 47 tabs open, and somehow you’re still wondering what’s for dinner. 🙃 Maybe it’s time to save a little energy for YOURSELF. Welcome to Courage Collective 💛 — a growing community for women in their late 30s and beyond who want a little more self-reflection, connection, and courage in their lives. Inside, you'll find: 🌿 Daily gratitude posts (because sometimes the little things count most). ✍️ Journaling prompts to help you check in with yourself. 🚧 Challenges around boundaries and people-pleasing. 💛 A supportive space for women to connect, share, and grow at their own pace. No pressure to have your life together. No pretending everything is fabulous. And absolutely no gold stars for running yourself into the ground. 😂 Just women making a little more room for themselves, one small step at a time. Curious? Come have a peek! 👀 👉 Join us in Courage Collective Because, ladies, we deserve to be on our own to-do lists, too. ❤️

When you're busy looking after everyone else, it's surprisingly easy to put yourself at the bottom of the list. You get the things done. You show up for people. You handle the responsibilities. And somewhere in the middle of all that, you might start wondering when you get to focus on yourself for a change. That's one of the reasons I created the Courage Collective — a growing online community for women who want a little space to pause, reflect, and reconnect with what matters to them. Inside, I share daily gratitude posts, journaling prompts, and simple opportunities to check in with yourself. My hope is to create a welcoming, safe space where women can be themselves, share when they're comfortable, and take things at their own pace. No pressure to have it all figured out! I'm Jewels, a Mental Wellness Facilitator, Certified Life Coach, and Educator. I also create guided journals, including my BREATHE mental wellness journal and Letting Go: Inhale Courage, Exhale Fear, for those who enjoy putting pen to paper and making time for reflection. I'm especially passionate about supporting women in midlife who find themselves asking, "Is this it?" or realizing they've spent so much time taking care of everyone else that they've lost touch with what they want for themselves. If any of this sounds familiar, I'd love to connect. 💚 What's one small thing you could do for yourself this week — just because it makes YOU feel good? And if you're curious about the Courage Collective or my journals, feel free to send me a message!