thank you to everyone who joined us for our Sunday reset! Wanted to share a few highlights from our call: • create 3 small habits to start your morning. Example: 1️⃣ make your bed 2️⃣ intentional cup of coffee / tea 3️⃣ morning walk / fresh air • set smaller goals vs larger goals / to set yourself up for success and make attainable ☺️ Can’t wait to see you at the next one! First Sunday of every month. 9am CST Stay tuned for guided meditations being posted this week! Love you all, have a beautiful day 🌞

Tune in! This is not a formal call, join from your phone or laptop - kids on your lap, coffee in hand and let’s hang! Camera on for more connection and so I can see your face but you don’t have to 😉

☕✨ The Sunday Reset ✨☕ I am SO excited to officially gather with you for our very first live session inside the Zen Bodega Online Community 🤍 Join us this Sunday, March 1st at 9:00am for The Sunday Reset - Coffee Break Edition. This is your cozy, no-pressure Sunday morning ritual.Come as you are. Pajamas. Messy bun. Coffee in hand. ☕💭 What to expect :A quick energetic reset, a friendly chat, and setting simple goals for the week ahead 🌿✨ Nothing intense. Nothing performative.Just grounding. Connection. Clarity. We’re building something really special here - and this is the beginning 💫 Drop a ☕ below if you’re joining us live. How to join The Sunday Reset: ☕✨ 1️⃣ Click on the “Calendar” tab at the top of the community page 2️⃣ Find The Sunday Reset – March 1st at 9am 3️⃣ Click the event and hit “Join” when we go live Easy. Cozy. See you Sunday 🤍✨

Before we head into the weekend, let’s pause and check in with ourselves and each other. Drop some emojis below to share where you’re at today: ❤️ How’s your heart feeling? 🧠 How’s your mind feeling? ⚡ Energy level today? 🙏 What do you need more of right now? Example: 😊 calm | 🤯 busy mind | 😴 low energy | 💆‍♀️ need rest No pressure, no overthinking - just show up honestly. This space is here to support you. 🤍 How’s your heart today?

Take a quiet moment this evening and ask yourself: Where in my life am I being invited to slow down, soften, or choose myself more fully right now? Then journal or share with the community: • What felt heavy this week, and what helped lighten it? • Where did I feel most like myself? • What energy or intention do I want to carry into the new week?