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ADHD Harmony™

1k members • Free

Move Beyond Knee Pain

55 members • Free

1 contribution to Move Beyond Knee Pain
Thanks for joining me :)
Hey everyone! Thanks so much for joining me here. What a great group to start with :) If you have not already, please share where you’re from and how overcoming knee pain would change your life. I have not run a group on Skool before, so this is a first for us both probably. I’d love for this to become one of the best places for women over 50 (and of course we have room for everyone :)) who are struggling with knee pain, to become fully empowered with the right ideas and skills so that they can return to the activities they love. This can be a community where you’re able to share your frustrations, progress, and goals. And I can share with you what I know about pain and how to feel and move better, even if you have arthritis or bone on bone etc. Let me know if you have any questions. Drew
Thanks for joining me :)
0 likes • Oct '24
I live in Berkeley CA. The arthritis in my knees require that I use a walker and even with that, I can't walk very far. My health is steadily declining, because I don't get enough exercise.
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Jude Bell
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5points to level up
@jude-bell-1791
Retired Financial Analyst from UC Berkeley. Current activities—the dog park, studying German, sacred dance.

Active 35d ago
Joined Oct 8, 2024