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Owned by Josiah

From learning the concepts and complexities of the world of MMA to moving the body at home/work to help more than just a specific muscle groups

Memberships

The Aspinall Way

26k members • Free

6 contributions to Muscle Hamster(fitness/mma)
What’s next?
I’m don’t for any type of content but I need your help what are you having issues with?
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lost track of time this week
we will go live soon on YouTube and twitch breaking down a fight
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Building a foundation
What’s one thing you do to keep your self accountable?
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Class
Our first class will be up Monday September 15th MMA: 101
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Josiah Harrell
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5points to level up
@josiah-harrell-1337
A professional mma fighter with over a decade experience in martial arts and in teaching. Ready to help those who want to try something different

Active 29d ago
Joined Sep 11, 2025
Columbus Ohio