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Owned by Josiah
Join the Muscle Hamster. Get positioned to chase his MMA dreams, or apply the concepts and philosophies he lives by to every area of your life.
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17 contributions to Muscle Hamster
5d •
Seminar in bound
heading to are first seminar in 2026 let's have some fun. let's hope to bring you some good content
0 likes • 4d
it went great footage will be out soon!
6d •
why I dont believe in Goals
this is why I don't believe that you should focused on goals or really have long term goals. 1. they don't do anything for you other than show you where you want to go, instead pray, meditate and visualize where you want to be ask the lord to help you and guide you. this is basically the same thing, but it goes in to step two nicely 2. What type of person do you need to be daily to achieve the things you want to accomplish? the small stuff, do that does the person you praying to be leave the dishes in the sink? what about the food the intake? what about going to the gym. the person you asked to become also ask for the Strength to do the small stuff this is your foundation. discipline starts with taking care of yourself. good news if you suck at controlling yourself you know who doesn't? Jesus. the lord will help you thats why i tell you to pray, we are weak and will break find a reason to quit but the lord won't ever quit on you. you want to chase a dream pray every day and work do the small stuff, go to work, take care of yourself, rest, recover, pray and read the word repeat. worried Read the word. overwhelmed read the word. full of depression or anxiety read the word. whatever you're going through depend on a being that created you and everything in this universe and focus on who you pray to be. Peace will come and slowly and steady you will find that all you pray about will come true it won't be you giving you these things that you're asking for but the lord. 3. Trust the lord. be patience we want things to happen right away Literally as i type this i have been overwhelmed because I'm not in the ufc yet. so this is probably for me then it is for you. PS: This is not a set all be all. I am open to discussion and this is what I want from it. You just reading without asking questions does nothing for you nor me. This is one way to do something not the only way but if you're confused the only thing you can do is ask questions judgment free zone for the most part
1 like • 6d
Yeah, you’re constantly checking in, just like anything in life your work rate will ebb and flow. But you’re doing what is responsible. You’re doing what is right. What’s hard is trying to balance that with any sort of social life. As of right now if you have the energy to do stuff do it. If you don’t have the energy. Make sure you’re following your list of things that you have to accomplish every day for me it’s practicing twice a day. Working on the other stuff as a fighter. Easiest question you can ask yourself is how do I get better. Grappling wise, striking wise, how can you beat yourself right now? Use that information to train to build to grow until you can no longer beat yourself that way.
1 like • 6d
@Christian McGeehan idk how to Lvl you up in this but you deserve it
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@josiah-harrell-1337
A professional mma fighter with over a decade experience in martial arts and in teaching. Ready to help those who want to try to improve themselves
Active 1d ago
Joined Sep 11, 2025
Columbus Ohio