Some of you know us as coaches. But this is the coolest video our production team has ever made. XV productions! The guy in it is our friend Casey Barnett who is also apart of xv life as the fitness/ nutrition coach! He just released a book to give back and create impact. This video celebrates him and our team that designed and edited this amazing movie! Show him some love and drop a comment and let us know your favorite transition.

6am Jits XV Life

We want this to be a space where everyone feels comfortable sharing their dreams and passions, knowing they’re supported along the way. Each person here brings their own experience, story, and perspective, and all of it matters. This is a community built on growth, trust, and encouragement where we help one another feel safe, heard, and seen. Let’s believe in each other and move forward together. Step 1: Go ahead and introduce yourself in the comments below Share your name, where you’re from, and something fun about you Step 2: Choose one lane Comment under the feed topic that fits you best (fitness, mental health, etc.) this week and answer one question, share one struggle, or one small win, nothing polished required. Step 3: Engage with one person Like or reply to at least one post in the feed. Encouragement builds momentum for them and for you!

“Don’t complain about what you didn’t get from the work you didn’t put in.” That line doesn’t judge you. It just tells the truth. I’ve been there. Wanting results I wasn’t fully supporting with my actions. Saying I wanted change… but still choosing comfort, distractions, or “tomorrow.” Not because I didn’t care. But because I was tired. Busy. Human. Here’s what I’ve learned the hard way: Results don’t respond to intention. They respond to what you repeat. No shame. No guilt.Just ownership. When you stop expecting outcomes you haven’t earned yet and start showing up consistently, things begin to shift fast. What’s one area of your life where you want results, but haven’t fully put the work in yet? Drop it below. This is a safe place to be honest.