SDG will be offering a stop the bleed class soon in south jersey. If your interested in attending, the fee will be $30 and that helps cover the costs associated with the materials and training aids. This comes with a Department of Defense training certificate.

How is everyone doing? When is good for a in person meet up? We can do 5 or 6pm. Food, Fire, challenges, discussion. Pick a date below.

Here’s some basic tools you can use to elevate your physical fitness and prepare you for your worst day. If you are local and need some motivation or help, come work out with me anytime.