Most limits don’t start in the body. They start in a thought we believed too early. The mind doesn’t look for truth It looks for certainty. And once the mind believes a story, the body listens. Fear creates contraction. Trust creates space. This week, don’t try to change anything. Just notice what you believe about yourself. Reflection: What belief might be shaping your movement right now?

Not long ago, I was earning $700 a month at a restaurant. Everything was not easy I have done so many work out there that keep on falling until I met my cousin sister who was already successful in her life, with her guidance, I started Shopify dropshipping and she link me with the person helping her now I’m making $30k+ a month (just hit $33k in a few days!). It’s been life-changing. If you’re curious about Shopify or want to exchange ideas, feel free to reach out here or on telegram @Gghvlgdyfj

Not long ago, I was earning $700 a month at a restaurant. Everything was not easy I have done so many work out there that keep on falling until I met my cousin sister who was already successful in her life, with her guidance, I started Shopify dropshipping and she link me with the person helping her now I’m making $30k+ a month (just hit $33k in a few days!). It’s been life-changing. If you’re curious about Shopify or want to exchange ideas, feel free to reach out here or on telegram @Gghvlgdyfj

Sometimes I forget how powerful a single breath can be. How much calm there is in slowing down, and how much strength hides behind silence. This photo isn’t about a pose — it’s about a moment when body and mind finally meet. I’m learning that balance isn’t something you find. It’s something you practice — every single day. Your body wants to move. Your mind wants to believe.