This is a performance-first space for runners using low-carb and fat-adapted fueling to run stronger, recover better, and stop bonking. This is not a generic keto group. This is not about extremes, dogma, or chasing macros. It’s about what actually works in the real world: training, racing, travel, gut issues, electrolytes, recovery, and long-term sustainability. I’ve run marathons around the world using these strategies, and I created this group because most advice online is either theoretical or impractical. If you’re here, introduce yourself: • What distance you run • What made you curious about low-carb • What you want to improve Let’s build something useful.