Yesterday, here in the Czech Republic, it was the night of the witch. This is a national holiday that has been celebrated/remembered every year, dedicated to the witches that got burned here in the middle ages. As we know now, witches were just people who wanted to help to heal other people through herbs and other natural ways, but they were just seen as cursed outcasts or misfits. And we even can make a connection to the current day society. So many people are taking prescription medicines and other forms of substances, provided by doctors or self-medication, which is seen as normal. While the people who really genuinely want to help people heal through natural resources: the breath or meditation are still a little bit often marked as outcasts or misfits or as "woo-woo" people. So we have a personal connection with this "Night of the Witch" event in the Czech Republic. And I even got the chance to let some people experience breathwork. And I did one amazing one-on-one session @Michael Grey, Which was very fulfilling because I was genuinely touched by the way he responded to this breathwork session. 🫶 And I was blessed enough to close the evening with six people who were genuinely interested in breathwork, and we did some balancing of the nervous system and some meditation. And once again, I was genuinely positively surprised by everybody's reaction. Very, very grateful for this day ❤️ And we even have a few new members in our community, and there might be joining a couple more. @Michael Grey & @Michal Doležálek , welcome to The Bohemian Tribe! 🌿 I'll just share some photos and videos below for the people who are interested. (Apologies they load a little bit slow - that is the only downside I noticed so far on this platform)👇 Have a great day. Breathe well. Namaste🙏

I am just curious what everybody is up to. Do you have any goals or plans for next week? Maybe some opportunities for growth? Let us know, leave a comment below 🙂

Tomorrow, April 30th, there will be a cultural celebration here in the Czech Republic. It's called "Witches Night" , I am not really sure at this point where this day comes from, but that doesn't matter. The important thing is that this is a day when a lot of people come together and sit around fires circles and stuff and do nice things together and ceremonies... 🔥 And I have been invited by a friend who has a very big community of spiritual people to come there tomorrow and to do breathwork sessions for groups of people and 1-on-1 sessions.. And I am going to do this all for free just to serve that community, but for me it's also a great opportunity to do some networking, maybe get some people into breathwork. Of course, I will ask everybody who I guide tomorrow to join our Skool community, so maybe there's even a chance that after tomorrow we have a couple more community members, at least I hope so. 🤞 So I am really looking forward to tomorrow. I am also a little bit nervous because there are quite some people in this community who do speak proper English, but there is also a big part of the community that doesn't speak English and only speaks Czech. They might be expecting a lesson in Czech from me, and that is what makes me a little bit nervous (as I am still learning the language for the people who don't know). 😅 But I think the 1-on-1 sessions here will be very powerful because those I can do probably in English. Can't wait to see what this will bring. We will see. 🙏 Have a great day. Breathe well. Namaste.

Yes, another little milestone reached today! The Breathwork Essentials Part 2: The Foundation of Breathing or Diaphragmatic Breathing is now available in the classroom 🥳 And once again, I want to ask if there is any feedback that one can give on the videos. What I especially would like some feedback on, if possible, is: I'm using b-rolls in my videos to make it more interesting, so it's not a "talking head" video for 12 minutes long. In some cases, it is really functional, as in where I show what the diagram is, but in other cases it is just to keep it interesting to watch to. I'm asking myself if I'm not a little bit overdoing it. Just let me know if someone has the time to check out the course; then I would be very happy to receive some feedback. Have a great week! Breathe well. Namaste. 🙏

Often for me, it is still the challenge to stay in the here and now, to stay focused on the breathing and sink into this deeper level of consciousness, because I keep getting ideas, I keep planning my days, and I always have these thoughts like, "I have to remember to do this or to write down that so I don't forget it."🤣... So I have a very busy mind, and it's all positive thoughts these days. 🍀 however, that makes that often, not always, I'm still having a hard time really being in the here and now and really focusing on the present moment. What's Your's?