To support myself more this week I’m going to set more boundaries with screen time - I’m pretty good at no phone in morning but a good hour with phone is so grounding to me - also no phone after 8pm - having this extra time encourages even more nervous system regulation because then I want to do things like breath work, reading and walking in nature because I’ve gifted myself the mental space to do it by setting these boundaries with myself It’s very freeing and gets me out of the mindset of “I’m so busy and I feel like I’m always rushing because I have no time” cycle

Hope you girls are outside enjoying the sun today! As we step into this week as the MFM versions of ourselves - what’s 1 PROMISE (only 1) that you’re making to yourself this week? 👇🏼

WELCOME FOUNDING MEMBERS! Today it was 3, a year from now it's 300 I love starting at the beginning again, to remember what it feels like to have so much belief and faith in something. I know so many of you are so scared to start something because the fear of failing or judgement is too loud- DO IT ANYWAY I could've easily cancelled the call tonight knowing 2-3 people were going to show, but I said those 2-3 people are here for a reason, they're the founding members of how this movement is built. All it starts with is those 2-3 I am so excited to grow and build with you guys If you're watching this replay, I'd love for you to answer: - What does made for more mean to you? - If 1 year you show up to one of our masterminds and your life looks completely different, what would it look like? REMINDER: August 19th is is our Nervous System Reset Masterclass, mark it on the calendars going to be a good one

Hi everyone…I’m Krystina, 35 years old and a proud mom to my sweet 6-year-old son, Mason, who keeps life fun and busy. By day, I’m a Marketing Coordinator for a vegetable grower, packer, and shipper in Leamington, ON, where I get to combine creativity, connections and strategy every day. Outside of work, I have a bit of an entrepreneurial side and run Doodle Trails LaSalle, with my family, where we raise Goldendoodles and Poodles with a focus on health, temperament, and creating lifelong family companions. When I’m not working or spending time with my son and the dogs, you’ll usually find me quilting or sewing and listening to audiobooks. I’m passionate about mental health, personal growth, and overall wellness. I’m always looking for ways to become a better version of myself while helping create positive experiences for those around me. I’m excited to be part of the Made for More community to connect with like-minded people, learn from your experiences, collaborate, and hopefully encourage others along the way. I can’t wait to get to know everyone! 💜

Hi everyone !! I’m loving being at the starting ground of this group !! I have worked with Britt for years and I’ve always connected very strongly with her vision of being “made for more” For my teenage years and more of my 20s my mindset was to just live life the typical path and “things will be fine” ; by 28 I definitely knew I no longer felt fulfilled by working as a paramedic and even moved into a new role as a community paramedic and explored what working my way up in the company I worked for would be like - this was also not where my soul felt right Even though I could view this career journey as a “dead end” it lead me to a huge realization - I do not align with the vision of western medicine and I makes it very morally difficult for me to feel like I’m helping people when you’re placing band-aids on bullet wounds Don’t get my wrong being a paramedic can be very fulfilling and it’s not something I hate - I just know there is more to my life path outside of western healthcare My journey now is finding a path where I can assist others to live more holistically, grounded and nourished - I may not be 100% on what that looks like but, I know this community will be part of building block to finding my next steps 🤍