What are good drills to help middle school aged kids improve?

I just uploaded a new live workshop inside the classroom. Check out the Course "Workshop Library". Here's the the notes from this workshop... HANDLING A FULL COURT PRESS 1. LIONS & LAMBS- Lions attack the middle of the court, Lambs go to the sidelines/dead spots to be killed. 2. Understand the Design of Presses: It’s designed to push you to sidelines, corners & speed you up. 3. Know Outlets: Know exactly where your passing outlets are in your press break. 4. Make the simple play or pass: Don’t over dribble if its not needed, look to pass. 5. Train & Practice against live defense. Get your reps against tough live defense. 1 on 1 or 1 on 2. “Bones over Cones” Traps & Double Teams: 1. Draw 2 defenders & know that someone on your team is open! Make the simple pass & don’t over dribble. 2. Usually wherever the 2nd defender came from that is where the open teammate is at.

Hey Lifetime member here looking to learn to help teach my son 2nd AAU Tournament this weekend hopefully by the end of the season we have some progress.

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