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Owned by Jonathan

Shut Up And Choose

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Where you are in life is the receipt of your choices. No victims. No excuses. This community exists to confront reality and force ownership.

You Chose This- Live

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Six Week Live Experience. Choice Control. Accountability Enforced.

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3 contributions to Shut Up And Choose
Official Links
Website https://jonathanressler.com Podcast https://podcast.jonathanressler.com Book https://www.amazon.com/dp/B0D1W9FY4B Live Experience https://jonathanressler.com/you-chose-this/
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Before anything else, take five minutes and answer this honestly. Where in your life do you keep getting the same result, even though you say you want something different? Name the area. Body. Money. Work. Relationship. Time. One is enough. Then answer this one question. What choice do you keep making that protects comfort but costs you progress? No backstory. No explanations. Just clarity. Read other responses. Respond if something hits close to home. Notice patterns repeating across different lives. That is how this room works.
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This is my answer to this post For decades I kept choosing short-term comfort and calling it logic.Eating what felt good. Skipping what felt hard. Telling myself tomorrow mattered more than today. The result showed up exactly where it should have. On my body. Nothing changed until I stopped negotiating with myself and started treating my choices like votes. Cast enough bad ones and the outcome is guaranteed. Same person. Different choices. Different result. That’s the pattern.
WELCOME. READ THIS FIRST.
This is Shut Up And Choose. This is a free community for people who are done pretending their life is happening to them. Where you are in life is the receipt of your choices. Your body shows it. Your money shows it. Your work shows it. Your relationships show it. This is a participatory room. You are encouraged to post. You are encouraged to respond. You are encouraged to engage honestly. But understand the difference between ownership and excuses. What belongs here: • Clear observations about patterns you see in your life • Honest admissions about choices you keep repeating • Direct reactions to posts shared in this room • Questions that start with responsibility, not blame What does not belong here: • Venting without ownership • Long backstories meant to justify inaction • Blaming people, circumstances, trauma, or timing • Looking for reassurance instead of clarity This is not about being harsh. It is about being precise. No one here is your enemy. Your patterns are. If you engage with honesty, this room will sharpen you. If you engage with excuses, the room will expose them. Read. Post. Respond. Pay attention to what keeps showing up. That is how this community works. If you want to go deeper, the links are pinned below.
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Jonathan Ressler
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5points to level up
@jonathan-ressler-9971
I teach busy executives to lose weight without disrupting their lives with fad diets or extreme exercise.

Active 2h ago
Joined Jan 22, 2026