So i gave the poll some time and the unanimous vote was Wednesday. These calls will be recorded so everyone will be able to re watch, or watch if you miss it. Next Wednesday we start! Bring your questions!
Let us know the time and time zone as soon as you can! I rely on my calendar to remember events for me…heavily! So, I also need to remember to post it in there. Ha!
Hey guys! Jace here, in this community we want to be able to connect with you guys more on healthy aging/ longevity. We want to hear your questions, concerns, everything. Make sure to ask anything and we will answer! Let's get moving again!
In reading the independence score sheet, there is a section referring to four stage balance. I see Grandma demonstrating single leg balance on each side, but how are the side/semi/tandem done? Maybe I am misunderstanding the chart?
This is incredibly timely! I have been hobbling around due to unreliable knee strength for several months, and it is not going to get any better on ot’s own. I don’t feel safe going to the floor for exercising yet, so the focus on fixing that issue is really important so that I can improve in ALL the independence areas!