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Owned by Jon
Learn The Basics and Advance boxing skills
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9 contributions to Team Cobra Boxing
2d β’Β
2 in 1 circuit Workout
This is one of my favorite 2 in 1 workouts mountain climbers into a frog jump 10 reps 2-3 sets π₯
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2d β’Β
Team Cobra 50 Push Ups a Day π₯
you can do full range push-ups you can do short push-ups that focus more on the chest and you can have your knees on the ground if you need to, but do a minimum of 50 push-ups a day
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3d β’Β
Boxing Drills π₯
these are some boxing drills that helps with leg strength, footwork, agility, cardio, and defense.. this is just a sample of some of the personal workouts I give in my paid plans
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@jon-crosby-9114
I'm Jon The Cobra Crosby Boxer and Boxing Trainer for over 20 years. I've train people from 5 to 75 years old taught classes and celebs. I love my job
Active 2h ago
Joined Jan 17, 2026