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2 contributions to Optimum U: from Brain to Body
Would you be interested in ...
I have lots of experience training young kids. In fact I started out working with figure skaters from 8-17 years old and football/hockey players in the 13-18 range, I've also been training my son Jayden since he was 4 (he is 8 now) and he power cleans 1.25x body weight, benches and front squat 1.5x bodyweight, deadlifts 2x bodyweight and is in the 99% percentile on the vertical jump FOR A 12 YEARS OLD (he just turned 8). And I recently started training my daughter Madyson (5). My question is, would you be interested in a course and guide on how to train kids?
1 like • 15h
Sounds good
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Welcome to the Optimum U group where I'm help you optimize your brain, nervous system and muscles. Please let me know who you are... - Who are you - Where are you from - What are you looking for from this group And please, let get some of your friends to join us!
2 likes • 15h
Tomasz from Poland. Average Joe who likes training (especially your circuits workouts) and attends boxing classes. Main goal: Trying to fix some aching tendons 😀
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Johny Giel
1
2 points to level up
@johny-giel-4136
Old man

Active 8h ago
Joined Nov 2, 2026