Do you take GDAs with your post work out meal? I’m debating this in my head because your carb uptake into muscle should be optimal post workout without the help of a GDA. My concern with the GDA post work out is that most of them have antioxidants and research is showing that strength and performance gains can be hindered by antioxidant consumption post work out.

I want to know the experience of the guys who were on some anti depressants and same time start the enhanced journey. How they deal with it.

Originally thinking in the morning. But possibly late in the night might be better? Or does it matter?

For anyone who has come off TRT, what have you found to be the best long-term protocol afterward? I’m coming off after 7 years . I understand nothing is going to fully replace TRT, so I’m not looking for the obvious “just stay on TRT” answer. I’m curious about combinations of things like HCG, enclomiphene, peptides, supplements, or anything else that people have actually used long term to get as close as reasonably possible to the benefits they had on TRT while maintaining natural testosterone production. What combination worked best for you, what doses/frequency did you use, how long have you stayed on it, and what did your labs look like compared with TRT? Also interested in libido, energy, mood, body composition, strength, and any side effects. Basically, if you were building the best sustainable post-TRT protocol possible, what would it look like?

Hi everyone, What could be the begginer cycle for a first timer. I am already taking the turkesterone, laxogenin and tongkat ali.