I've opened this level and made it free for one week because, IMHO, it is the most important knowledge/actions for a person seeking calmness, courage, and self-trust/love - and it is not helping anybody behind a paywall! Good for anybody with anxiety or any therapist wishing to understand how to do ERP effectively. It can be found here https://www.skool.com/the-calmness-in-mind-process-1165/classroom/bdc38957?md=a087def5901d4b5081b407fb9cfae579 This will be the most sensible 5 hours you can dedicate to yourself! If you are not a member of this community, you will need to join (for free) to access them.

Go here https://www.skool.com/the-calmness-in-mind-process-1165/about I believe that much of our client support involves teaching them to help themselves effectively, not just understanding why they might face issues like anxiety, OCD, or depression and how to manage or overcome these. It also includes guiding them to become a new person, where those conditions would find it hard to reappear, by shifting from pessimism, fear, and doubt to optimism, courage, and trust. It took me five years, but now I have finished my 60-video 'Deep Dive' course into how to apply ERP to your life (not just your symptoms) so you can decide who you wish to become and what you desire from life - and removing any blockages to those dreams. There is nothing like this on the market, as it documents how I overcame my anxiety, OCD and depression and what I learned in two decades as a complex anxiety therapist. Come and check it out, never has so much common sense and practical routines been available in one place. John www.calmnessinmind.com

Not what people think...

Not very many of us can afford to do this and only 31% of Americans said if they could afford to do it, they would. What is it? @Kristi Rieke even if I could afford this one .. no, I wouldn't do it.

Does your fear/view of death affect how you live? This is video 31, part 1 of my life skills course. https://www.skool.com/the-calmness-in-mind-process-1165/about