I've sat across from a lot of people in this work, and one thing keeps showing up. People can tell me what they do, what they want, what stresses them out. Ask them what they actually value, the real ones, and most go quiet. That's not a personal failing. Nobody ever sits us down and asks. We just run on whatever values got handed to us early and never look back. I wanted this community to have a way to check that. So my team built a free guided conversation: five questions, about 10 minutes, no signup or password. You open the link and press Begin. At the end, you get a personalized Values Matrix in your inbox, your 3 to 5 core values, named in your own words, with the specific things you said that pointed to each one. I'm not going to tell you this will change your life. That part is up to you. What I know is you can't work with something you've never actually named, and now you have an easy way to name it. http://compasscoachingonline.com/values

https://youtu.be/oQwYn1If9LA Stop putting your energy into things that are actively draining you. In this week's Monday Mindset, John Fentress shares a powerful lesson from a recent Compass Coaching retreat about the natural law of focusing on growth.

https://youtu.be/CmhKnoOt7mM When someone makes an honest mistake, your reaction defines your relationship moving forward. In this Monday Mindset module, John Fentress shares a powerful story from his childhood about a babysitter named Miss Pickle, a dropped watermelon, and a massive lesson in emotional intelligence.

Your brain is a highly advanced filtering machine—but are you telling it to filter for the right things? In this brief Monday Mindset module, John Fentress breaks down why waiting for massive milestones is the wrong approach to daily motivation, and how the simple act of recognizing small wins actually rewires your brain's chemistry for success. https://youtube.com/shorts/HBE_gOosOs8

https://youtu.be/YkzY4Rn8wKI