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The Sprint School

378 members • Free

2 contributions to The Sprint School
Start
What do you think? Feels like my foot lands under my hips first step, but then I tend to reach more the next few steps. Let me know if you agree, and what else needs to be worked with.
Start
0 likes • Feb 16
Thanks coach 👍
Starts
Hi, I recently started track and need to improve my slow start. I’ve struggled with low heel recovery for a while so I did some starts where the main focus was to keep my foot low. What else do I need to improve as a first step? (Couldn’t push so much because of the stands).
Starts
1-2 of 2
Johannes Larsson
1
5points to level up
@johannes-larsson-5659
Running

Active 9d ago
Joined Feb 1, 2026