New to the Community? Start Here š„
Welcome to the Bullet Proof Method! Hereās a quick 1 minute intro as to what this is. Youāve joined a free community to understand more about arm health, pitching development, and return to throw processes we conduct at FSP. Thereās no coaching or programming in here. This is all content to make you better at this game you love and understand potentially why youāre dealing with certain injuries, pain, soreness, and/or setbacks. Athletes, parents, and coaches are all welcome! To keep this communities integrity, there are a few non-negotiables. ā No bashing or disrespecting others. ā No negative comments. ā No swearing or inappropriate language. ā No posting your own social media links. ā No selling inside the community. Breaking the rules will get you permanently banned! We trust youāll respect the community here! Whether you'rer an athlete, parent, or coach, start by introducing yourself and then going through the first module. Feel free to skip around and go through sections out of order and at your own pace. See you inside the modules! ā
Joey Hanley