Activity
Mon
Wed
Fri
Sun
Aug
Sep
Oct
Nov
Dec
Jan
Feb
Mar
Apr
May
Jun
What is this?
Less
More

Owned by Joe

Calishredx

3 members • Free

Welcome to the Calishredx Weighted Calisthenics Group! You are officially a Calishredder

Memberships

Grow into a CEO Community

310 members • Free

22 contributions to Calishredx
Intro
Hello everybody my name is Magnus -- My goals are: 100% BW+ or 100kg pull-up 100kg+ Dip Clean Muscleups Clean OAPU and possibly weighted OAPUs Other Calisthenics movements like front lever etc. To build a physique whilst using calisthenics elements -- I come from Australia 🇦🇺
0 likes • 8h
Welcome man! Glad to have you!
Who’s Working Out Today?
If you don’t know what to do. DO THIS! 100 Squats 100 Push-ups 100 Pull-ups *Seperate this into 3 sets of 33 reps of each or 4 sets of 25 reps of each #No excuses @Joseph Roupe
1
0
Day 3
Today was harder for me than yesterday. I decided to time myself this time and it took me about 10 minutes to get my 100 with 5 sets.
Day 3
0 likes • Mar '25
Big Joseph! You gotta restart my guy!
Tricep Exercises You Can Do at Home
Here you go @Joseph Roupe https://youtu.be/bAvJpIgk-lc
0
0
5 Day, 500 Push-up Challenge
Who’s doing there 100 pushups today?
Poll
2 members have voted
1
0
1-10 of 22
Joe Ray
2
11points to level up
@joe-ray-1666
I’m an online calisthenics coach trying to help as many as they can master their bodies and build tons of muscle

Active 2h ago
Joined Jan 8, 2025