It’s Friday! Did you hit your goals!? If not, why. What are things we can do to help Improve on the areas we slacking!

Happy Monday I hope everyone had a wonderful weekend. Let’s start off this week strong what are some of the goals that you have this week that are gonna set you apart from the rest!

We break down the combo of the day featuring a 1-2, step back, knee strike, and kick combination. Follow along as we demonstrate the proper technique and rhythm for executing this dynamic striking sequence.

Therapy looks a little different for me these days. It’s Phuket, Thailand—showing up, getting coached, and earning every round the authentic Muay Thai way. No shortcuts, no fluff—just discipline, sweat, and the kind of reset you can’t fake. Wanna come on the next trip to paradise to @cobramuaythai_phuket shoot a 🇹🇭 in the comments to learn how! #MuayThai #PhuketThailand #TrainThailand #MartialArtsLife #MindsetMatters

Answer the poll to let us know your MAIN motivation for joining the community! You don’t need “years of experience.” You need a system—and a team. We’re dropping a **Virtual Muay Thai + MMA Course** built for **ALL levels** (true beginners to active fighters). Step-by-step training that takes you from learning the basics… to moving like a pro. What makes this different: - **Structured programs** (so you always know what to do next) - **1-on-1 coaching options** (real feedback, real progress) - **Fight team opportunities** (train with a squad, not alone) - And if you want the full experience… **travel with the team to Phuket, Thailand** to train and **fight overseas**. If you’ve been waiting for a sign to start—this is it.